Bhumika J DhamechaNov 18, 20222 min readLiving life to the fullest with vigor and vitalityWhat are some ways to make the most of your life? There is no single answer to this question, as the ways in which one can make the most...
Bhumika J DhamechaNov 11, 20222 min readBlood Pressure - A global aging diseaseWhat is high blood pressure? High blood pressure, or hypertension, means that the force of blood pushing against your arteries is higher...
Bhumika J DhamechaNov 3, 20222 min readCALCIUM AND COLLAGEN: What You Need to KnowAs we age, our bodies produce less collagen, which can lead to dry skin, wrinkles, and joint pain. Calcium is essential for bone health,...
Bhumika J DhamechaOct 20, 20222 min readCALCIUM: How it is vital for human healthWhat is Calcium? Calcium is one of the minerals most often associated with healthy bones and teeth. However, it also plays a vital role...
Bhumika J DhamechaOct 12, 20222 min readHow to Keep Your JOINTS HealthyJoints act as cushions between the bones of your body. They assist you with actions like walking, bending your elbows, wiggling your toes...
Bhumika J DhamechaSep 19, 20222 min readCOLLAGEN : An essential protein for the human body.Collagen is an ample amount of protein in the body. It makes connective tissue because of its fiber-like structure. This type of tissue...
Bhumika J DhamechaSep 19, 20223 min readAN EFFECTIVE SUPPLEMENT FOR DIABETESWhat is diabetes? Diabetes occurs when your body isn't able to take up sugar (glucose) into its cells and use it for energy. This results...